{"id":4286,"date":"2022-04-05T12:25:00","date_gmt":"2022-04-05T06:25:00","guid":{"rendered":"https:\/\/spartanrules.com\/?page_id=4286"},"modified":"2026-03-18T16:04:16","modified_gmt":"2026-03-18T16:04:16","slug":"home-3","status":"publish","type":"page","link":"https:\/\/spartanrules.com\/mk\/","title":{"rendered":"Home 3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4286\" class=\"elementor elementor-4286\">\n\t\t\t\t\t\t<section data-speed=\"0.5\" data-bg-image=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/10\/SpartanRules-Cover-2.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-99dd3ff elementor-section-full_width elementor-section-stretched rt-parallax-bg-yes elementor-section-height-default elementor-section-height-default rt-parallax-transition-off\" data-id=\"99dd3ff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-440c558\" data-id=\"440c558\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-880c15f elementor-widget elementor-widget-rt-banner\" data-id=\"880c15f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<section class=\"rt-banner-addon style2\">\r\n                \t\r\n        <div class=\"container\">\r\n            <div class=\"banner-content-wrap\">\r\n                <div class=\"row\">\r\n                    <div class=\"col-xl-6 offset-xl-6\">\r\n                        <div class=\"banner-content\">\r\n                                                            <div class=\"subtitle wow fadeInUp\" data-wow-delay=\"1s\" data-wow-duration=\"1s\">\r\n                                    Find Your Energy                                <\/div>\r\n                                                                                    <h2 class=\"banner-title wow fadeInUp rt-animate\" data-wow-delay=\"1.2s\" data-wow-duration=\"1s\">\r\n                                TRAIN HARD<br> RULE STRONG                                 <span><br> BECOME SPARTAN<\/span>\r\n                            <\/h2>\r\n                            <p class=\"wow fadeInUp rt-animate\" data-wow-delay=\"1.4s\" data-wow-duration=\"1s\">\r\n                            Our recipe for better life!                            <\/p>\r\n                                                        <div class=\"btn-wrap wow fadeInUp rt-animate\" data-wow-delay=\"1.6s\" data-wow-duration=\"1s\">\r\n                                <a class=\"btn-style2\" href=\"#1\"><span>EXPLORE PROGRAMS<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\" \/>\r\n        <\/svg><\/span><\/a>                            <\/div>\r\n                                                    <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\t\t\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7927dae elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"7927dae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-007d20c\" data-id=\"007d20c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2f3af1f infobox-section elementor-section-full_width elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"2f3af1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1a21091\" data-id=\"1a21091\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adff47d clickable-banner elementor-widget elementor-widget-rt-info-box\" data-id=\"adff47d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box info-style2 hide-border\">\n\t<div class=\"info-item  media-image\">\n\t\t<div class=\"info-media\">\n\t\t\t\t\t            \n\t\t\t\t<span class=\"info-img\"><a href=\"https:\/\/spartanrules.com\/product\/spartans-recipies\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene.jpg\" class=\"attachment-full size-full wp-image-7699\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene.jpg 2560w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-300x200.jpg 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-1024x683.jpg 1024w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-768x512.jpg 768w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-1536x1024.jpg 1536w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-2048x1366.jpg 2048w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-18x12.jpg 18w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-825x550.jpg 825w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/baner-jadene-155x103.jpg 155w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/span>  \n\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\"><a href=\"https:\/\/spartanrules.com\/product\/spartans-recipies\/\">Stay Strong<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-button\"><a class=\"button\" href=\"https:\/\/spartanrules.com\/product\/spartans-recipies\/\">Start Now<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div>\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-35b96c9\" data-id=\"35b96c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de2025f clickable-banner elementor-widget elementor-widget-rt-info-box\" data-id=\"de2025f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box info-style2 hide-border\">\n\t<div class=\"info-item  media-image\">\n\t\t<div class=\"info-media\">\n\t\t\t\t\t            \n\t\t\t\t<span class=\"info-img\"><a href=\"https:\/\/spartanrules.com\/product\/womens-training-program\/\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-scaled.jpg\" class=\"attachment-full size-full wp-image-7588\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-scaled.jpg 2560w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-300x200.jpg 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-1024x683.jpg 1024w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-768x512.jpg 768w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-1536x1024.jpg 1536w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-2048x1365.jpg 2048w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-18x12.jpg 18w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-825x550.jpg 825w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0223-155x103.jpg 155w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/span>  \n\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\"><a href=\"https:\/\/spartanrules.com\/product\/womens-training-program\/\">Burn Fat<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-text\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-button\"><a class=\"button\" href=\"https:\/\/spartanrules.com\/product\/womens-training-program\/\">Start Now<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div>\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1b76533\" data-id=\"1b76533\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f7e271 clickable-banner elementor-widget elementor-widget-rt-info-box\" data-id=\"9f7e271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box info-style2 hide-border\">\n\t<div class=\"info-item  media-image\">\n\t\t<div class=\"info-media\">\n\t\t\t\t\t            \n\t\t\t\t<span class=\"info-img\"><a href=\"https:\/\/spartanrules.com\/product\/mens-training-program\/\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-scaled.jpg\" class=\"attachment-full size-full wp-image-7589\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-scaled.jpg 2560w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-300x200.jpg 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-1024x683.jpg 1024w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-768x512.jpg 768w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-1536x1024.jpg 1536w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-2048x1365.jpg 2048w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-18x12.jpg 18w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-825x550.jpg 825w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0121-1-155x103.jpg 155w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/span>  \n\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\"><a href=\"https:\/\/spartanrules.com\/product\/mens-training-program\/\">Build muscle<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-text\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-button\"><a class=\"button\" href=\"https:\/\/spartanrules.com\/product\/mens-training-program\/\">Start Now<i class=\"fas fa-arrow-right\"><\/i><\/a><\/div>\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c720e56 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"c720e56\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be51135\" data-id=\"be51135\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7051302 elementor-widget elementor-widget-video\" data-id=\"7051302\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/Giv1RVlDIRc?feature=share&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/spartanrules.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/ezgif-frame-022-1.jpg&quot;,&quot;id&quot;:7712,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/ezgif-frame-022-1.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0f79049\" data-id=\"0f79049\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-581b9cd elementor-widget elementor-widget-rt-text-with-button\" data-id=\"581b9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-text-with-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-text-button  text-style1\">\n\t\t\t<div class=\"subtitle\">Why Choose Spartan Rules<\/div>\n\t\t\t\t<h2 class=\"section-title\">More Than Training \u2013 A Spartan Lifestyle<\/h2>\t<div class=\"section-content\">Every program is built to transform your body, mind, and habits. With our proven methods, you don\u2019t just work out \u2013 you evolve<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c91b37a elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"c91b37a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e79b7c\" data-id=\"2e79b7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04eb7c1 elementor-widget elementor-widget-rt-info-box\" data-id=\"04eb7c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box multi-infobox info-style1\">\n\t<div class=\"info-item  media-icon\">\n\t\t<div class=\"info-media\">\n\t\t\t \t\n\t\t\t\t\t\t\t<span class=\"info-icon\"><i class=\" flaticon-weightlifter\"><\/i><\/span>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content media-body\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\">Personalized Fitness Training<\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-text\">Programs tailored to your goals, level, and lifestyle.<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-311b642\" data-id=\"311b642\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea3bc34 elementor-widget elementor-widget-rt-info-box\" data-id=\"ea3bc34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box multi-infobox info-style1\">\n\t<div class=\"info-item  media-icon\">\n\t\t<div class=\"info-media\">\n\t\t\t \t\n\t\t\t\t\t\t\t<span class=\"info-icon\"><i class=\" flaticon-weights\"><\/i><\/span>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content media-body\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\">Proven Results<\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-text\">Hundreds of clients transformed through discipline and structure.<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b35cfd elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"1b35cfd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ff2a93c\" data-id=\"ff2a93c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-931f28e elementor-widget elementor-widget-rt-info-box\" data-id=\"931f28e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box multi-infobox info-style1\">\n\t<div class=\"info-item  media-icon\">\n\t\t<div class=\"info-media\">\n\t\t\t \t\n\t\t\t\t\t\t\t<span class=\"info-icon\"><i class=\" flaticon-sport-bag\"><\/i><\/span>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content media-body\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\">Nutrition &amp; Recovery<\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-text\">Meal guides and recovery strategies for maximum performance.<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c699ec\" data-id=\"0c699ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-effa3ae elementor-widget elementor-widget-rt-info-box\" data-id=\"effa3ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box multi-infobox info-style1\">\n\t<div class=\"info-item  media-icon\">\n\t\t<div class=\"info-media\">\n\t\t\t \t\n\t\t\t\t\t\t\t<span class=\"info-icon\"><i class=\" flaticon-bottle\"><\/i><\/span>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content media-body\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\">Train Anywhere<\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-text\">Access your program online \u2013 no matter where you are in the world.<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8031be7 elementor-widget elementor-widget-button\" data-id=\"8031be7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rt-button rt-button-style1\">\r\n\t\t\t<a class=\"btn-style1 icon-right\"  href=\"https:\/\/spartanrules.com\/programs\/\"><span>\r\n            \r\n            Our Programs\r\n            \t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"21\" height=\"12\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/arrow-right.svg\" alt=\"SVG Icon\">\r\n\t\t\t    \t\t\t\t\t\t<\/span>\r\n      \t<\/a>\r\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebee35b elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"ebee35b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d60608\" data-id=\"3d60608\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88e2d0c elementor-widget elementor-widget-rt-text-with-button\" data-id=\"88e2d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-text-with-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-text-button  text-style1\">\n\t\t\t<div class=\"subtitle\">Who We Are<\/div>\n\t\t\t\t<h2 class=\"section-title\">Take Your Body and Strength to the next level! <\/h2>\t<div class=\"section-content\">Spartan Rules is more than training platform \u2013 it\u2019s a lifestyle. Our mission is to help you unlock your true strength, stay disciplined, and achieve lasting results through expert coaching, tailored workouts, and structured nutrition plans.<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-398e8bd elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"398e8bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2db677d\" data-id=\"2db677d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4402580 elementor-widget elementor-widget-rt-info-box\" data-id=\"4402580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box info-style2 show-border\">\n\t<div class=\"info-item  media-icon\">\n\t\t<div class=\"info-media\">\n\t\t\t \t\n\t\t\t\t\t\t\t<span class=\"info-icon\"><i class=\" flaticon-weightlifter-1\"><\/i><\/span>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\"><a href=\"https:\/\/spartanrules.com\/trainer\/\" target=\"_blank\">Professional Trainers<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f47d589\" data-id=\"f47d589\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbd5882 elementor-widget elementor-widget-rt-info-box\" data-id=\"bbd5882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box info-style2 show-border\">\n\t<div class=\"info-item  media-icon\">\n\t\t<div class=\"info-media\">\n\t\t\t \t\n\t\t\t\t\t\t\t<span class=\"info-icon\"><i class=\" flaticon-gymnastic-rings\"><\/i><\/span>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\"><a href=\"https:\/\/spartanrules.com\/about\/\">Anytime \u2013 Anywhere<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-64bdafd\" data-id=\"64bdafd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e614b20 elementor-widget elementor-widget-rt-info-box\" data-id=\"e614b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"info-box info-style2 hide-border\">\n\t<div class=\"info-item  media-icon\">\n\t\t<div class=\"info-media\">\n\t\t\t \t\n\t\t\t\t\t\t\t<span class=\"info-icon\"><i class=\" flaticon-gym\"><\/i><\/span>\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<div class=\"info-content\">\n\t\t\t\t\t\t\t<h3 class=\"info-title\"><a href=\"https:\/\/spartanrules.com\/about\/\">Nutrition &amp; Training<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a943f7 elementor-widget elementor-widget-button\" data-id=\"6a943f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rt-button rt-button-style1\">\r\n\t\t\t<a class=\"btn-style1 icon-right\"  href=\"#1\"><span>\r\n            \r\n            Start TOday\r\n            \t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"21\" height=\"12\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/arrow-right.svg\" alt=\"SVG Icon\">\r\n\t\t\t    \t\t\t\t\t\t<\/span>\r\n      \t<\/a>\r\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-80c0b5b\" data-id=\"80c0b5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d013ea elementor-widget elementor-widget-rt-image\" data-id=\"3d013ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"rt-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"image-default image-style1 \">\n\t<div class=\"image-box\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1903\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/09\/sports-couple-is-working-out-gym-fitness-woman-doing-exercising-with-dumbbells-muscular-macho-man-showing-muscles-straining.png\" class=\"attachment-full size-full wp-image-7155\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/09\/sports-couple-is-working-out-gym-fitness-woman-doing-exercising-with-dumbbells-muscular-macho-man-showing-muscles-straining.png 2000w, https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/09\/sports-couple-is-working-out-gym-fitness-woman-doing-exercising-with-dumbbells-muscular-macho-man-showing-muscles-straining-155x147.png 155w, https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/09\/sports-couple-is-working-out-gym-fitness-woman-doing-exercising-with-dumbbells-muscular-macho-man-showing-muscles-straining-300x285.png 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/09\/sports-couple-is-working-out-gym-fitness-woman-doing-exercising-with-dumbbells-muscular-macho-man-showing-muscles-straining-1024x974.png 1024w, https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/09\/sports-couple-is-working-out-gym-fitness-woman-doing-exercising-with-dumbbells-muscular-macho-man-showing-muscles-straining-768x731.png 768w, https:\/\/spartanrules.com\/wp-content\/uploads\/2025\/09\/sports-couple-is-working-out-gym-fitness-woman-doing-exercising-with-dumbbells-muscular-macho-man-showing-muscles-straining-1536x1462.png 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t<div class=\"image-shape-element\">\n\t\t\t<ul class=\"d-none d-xl-block\">\n\t\t\t\t<li class=\"motion-effects1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"122\" height=\"124\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-26.png\" alt=\"shape\">\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"motion-effects3\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"184\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-27.png\" alt=\"shape\">\n\t\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t<\/div>\n\t\t<div class=\"image-shape-element-2\">\n\t\t\t<ul>\n\t\t\t\t<li>\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" preserveAspectRatio=\"xMidYMid\" width=\"267\" height=\"545\" viewBox=\"0 0 267 545\">\n\t\t\t\t\t\t<path d=\"M-0.005,32.272 L267.000,-0.012 L267.000,544.999 L-0.005,464.999 L-0.005,32.272 Z\" class=\"cls-2\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/li>\n\t\t\t\t<li>\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" preserveAspectRatio=\"xMidYMid\" width=\"267\" height=\"530.87\" viewBox=\"0 0 267 530.87\">\n\t\t\t\t\t\t<path d=\"M-0.005,67.273 L267.000,-0.009 L267.000,530.878 L-0.005,435.279 L-0.005,67.273 Z\" class=\"cls-3\"><\/path>\n\t\t\t\t\t<\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t  \n\t\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e73a68d elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"e73a68d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-663d3d5\" data-id=\"663d3d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d85cd45 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"d85cd45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2dd4b92\" data-id=\"2dd4b92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09a509d elementor-widget elementor-widget-rt-text-with-button\" data-id=\"09a509d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-text-with-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-text-button  text-style1\">\n\t\t\t<div class=\"subtitle\">Shop<\/div>\n\t\t\t\t<h2 class=\"section-title\">Transform Your Body with Expert Programs And Nutrition<\/h2>\t<div class=\"section-content\">Choose from our elite training plans and nutrition programs designed by professional coaches. Whether you want strength, endurance, or a complete body transformation \u2014 we\u2019ve got the right program for you.<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d73e285 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"d73e285\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0af7ee9\" data-id=\"0af7ee9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74e3a71 elementor-widget__width-auto elementor-absolute rt-animate elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"74e3a71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"277\" height=\"316\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-82.png\" class=\"attachment-full size-full wp-image-4394\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-82.png 277w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-82-138x157.png 138w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-82-263x300.png 263w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-481e1a1 elementor-widget__width-auto elementor-absolute rt-animate elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"481e1a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"322\" height=\"286\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-81.png\" class=\"attachment-full size-full wp-image-5221\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-81.png 322w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-81-155x138.png 155w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-81-300x266.png 300w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-acc7a80 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"acc7a80\" data-element_type=\"section\" data-e-type=\"section\" id=\"1\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14a6bb8\" data-id=\"14a6bb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-575ba76 elementor-widget elementor-widget-rt-pricing-plan\" data-id=\"575ba76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-pricing-plan.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pricing-box-1 default-pricing\">\r\n    <div class=\"item-img\">\r\n      <img decoding=\"async\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0081-1-scaled.jpg\" title=\"DSC_0081 (1)\" alt=\"DSC_0081 (1)\" loading=\"lazy\" \/>      <h3 class=\"item-title\">Men's Program<\/h3>\t\r\n    <\/div>\r\n    <div class=\"item-content\">\r\n      <h2 class=\"rt-price-box\">\r\n        <sup class=\"dollar-sign\">\u20ac<\/sup>\r\n        19,99        <span class=\"month-price\"><\/span>\r\n      <\/h2>\r\n              <ul class=\"feature-list\">\r\n                                       <li>Build raw strength and power with Ivan\u2019s proven training methods.<\/li>\r\n                                       <li>Training Program<\/li>\r\n                                       <li>Nutrition<\/li>\r\n                                       <li>Weekly Check Ins<\/li>\r\n                  <\/ul>\r\n            <div class=\"item-button\">\r\n        <a class=\"btn-style1\" href=\"https:\/\/spartanrules.com\/programs\"><span>Purchase Now<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\" \/>\r\n<\/svg><\/span><\/a>      <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-17f4209\" data-id=\"17f4209\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f32348 elementor-widget elementor-widget-rt-pricing-plan\" data-id=\"0f32348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-pricing-plan.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pricing-box-1 default-pricing\">\r\n    <div class=\"item-img\">\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-scaled.jpg\" class=\"attachment-full size-full wp-image-7625\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-scaled.jpg 2560w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-300x200.jpg 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-1024x683.jpg 1024w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-768x512.jpg 768w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-1536x1024.jpg 1536w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-2048x1365.jpg 2048w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-18x12.jpg 18w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-825x550.jpg 825w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0052-3-155x103.jpg 155w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>      <h3 class=\"item-title\">Women's Program<\/h3>\t\r\n    <\/div>\r\n    <div class=\"item-content\">\r\n      <h2 class=\"rt-price-box\">\r\n        <sup class=\"dollar-sign\">\u20ac<\/sup>\r\n        9,99        <span class=\"month-price\"><\/span>\r\n      <\/h2>\r\n              <ul class=\"feature-list\">\r\n                                       <li>Sculpt and tone your body while boosting stamina and confidence.<\/li>\r\n                                       <li>Training Program<\/li>\r\n                                       <li>Nutrition<\/li>\r\n                                       <li>Weekly Check Ins<\/li>\r\n                  <\/ul>\r\n            <div class=\"item-button\">\r\n        <a class=\"btn-style1\" href=\"https:\/\/spartanrules.com\/programs\"><span>Purchase Now<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n<path d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\" \/>\r\n<\/svg><\/span><\/a>      <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be1762e elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"be1762e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77bd542\" data-id=\"77bd542\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5199663 elementor-widget elementor-widget-rt-cta\" data-id=\"5199663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cta-default cta-style1\">\n\t<ul class=\"shape-element\">\n\t\t\t\t\t\t\t<li class=\"black-shape\"><img loading=\"lazy\" decoding=\"async\" width=\"339\" height=\"186\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/Shape.png\" alt=\"black-shape\"><\/li>\n\t\t\t<\/ul>\n\t<div class=\"action-box\">\n\t\t<div class=\"container\">\n\t\t\t<div class=\"row\">\n\t\t\t\t<div class=\"col-lg-12\">\n\t\t\t\t\t<div class=\"call-to-action-box-1\">\n\t\t\t\t\t\t<h2 class=\"item-title\">Change your lifestyle today!<\/h2> \n\t\t\t\t\t\t<div class=\"item-button\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"button \"><a class=\"btn-style2\" href=\"https:\/\/spartanrules.com\/contact\/\"><span>Join With Us<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\" \/>\n<\/svg><\/span><\/a><\/div>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"item-shape\">\n\t\t\t\t\t\t\t<svg width=\"165\" height=\"228\" viewBox=\"0 0 165 228\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t<path d=\"M121.5 18H89.5L0 227.5H31.5L121.5 18Z\" fill=\"#FF0034\"\/>\n\t\t\t\t\t\t\t<path d=\"M164.5 0.5H148L103 105H117.5L164.5 0.5Z\" fill=\"#FF0034\"\/>\n\t\t\t\t\t\t\t<path d=\"M111.5 119.5H97.5L81 157H96L111.5 119.5Z\" fill=\"#FF0034\"\/>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5d690b elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"b5d690b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93d6337\" data-id=\"93d6337\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a4535c elementor-widget elementor-widget-rt-text-with-button\" data-id=\"5a4535c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-text-with-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-text-button  text-style1\">\n\t\t\t<div class=\"subtitle\">Team<\/div>\n\t\t\t\t<h2 class=\"section-title\">Team Of Expert Coaches<\/h2>\t<div class=\"section-content\">Gymat an unknown printer took a galley of type and scrambled <br>make a type specimen book.<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6f8b35 elementor-invisible elementor-widget elementor-widget-rt-trainer\" data-id=\"c6f8b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-trainer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"trainer-default trainer-multi-layout-2 trainer-grid-style2\">\n\t<div class=\"row auto-clear\">\n\t\t\t\t\t<div class=\"col-lg-4 col-md-6 col-sm-6 col-12 col-12\">\n\t\t\t    <div class=\"trainer-item rt-animate wow fadeInUp\" data-wow-delay=\"0.2s\" data-wow-duration=\"0.8s\">\n\t\t\t\t\t<div class=\"trainer-thumb\">\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/trainer\/dorian-yates\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-scaled.jpg 2560w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-300x200.jpg 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-1024x683.jpg 1024w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-768x512.jpg 768w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-1536x1024.jpg 1536w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-2048x1365.jpg 2048w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-18x12.jpg 18w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-825x550.jpg 825w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0052-4-155x103.jpg 155w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumb-shape\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"353\" height=\"412\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-41.png\" alt=\"shape\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"trainer-info\">\n\t\t\t\t\t\t<div class=\"trainer-content\">\n\t\t\t\t\t\t\t<div class=\"trainer-icon-shape\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"28\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-40.png\" alt=\"shape\">\n\t\t\t\t\t\t\t\t<a href=\"#\" class=\"rt-icon\"><i class=\"fas fa-angle-up\"><\/i><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h3 class=\"trainer-title\"><a href=\"https:\/\/spartanrules.com\/mk\/trainer\/dorian-yates\/\">Bojana<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"trainer-designation\">Fitness Trainer<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"trainer-socials\">\n\t\t\t\t\t\t\t\t\t\t<ul class=\"trainer-social-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-x-twitter\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-behance\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-dribbble\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"col-lg-4 col-md-6 col-sm-6 col-12 col-12\">\n\t\t\t    <div class=\"trainer-item rt-animate wow fadeInUp\" data-wow-delay=\"0.4s\" data-wow-duration=\"0.8s\">\n\t\t\t\t\t<div class=\"trainer-thumb\">\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/trainer\/flex-wheeler\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-scaled.jpg 2560w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-300x200.jpg 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-1024x683.jpg 1024w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-768x512.jpg 768w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-1536x1024.jpg 1536w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-2048x1365.jpg 2048w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-18x12.jpg 18w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-825x550.jpg 825w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/DSC_0137-155x103.jpg 155w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"thumb-shape\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"353\" height=\"412\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-41.png\" alt=\"shape\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"trainer-info\">\n\t\t\t\t\t\t<div class=\"trainer-content\">\n\t\t\t\t\t\t\t<div class=\"trainer-icon-shape\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"112\" height=\"28\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-40.png\" alt=\"shape\">\n\t\t\t\t\t\t\t\t<a href=\"#\" class=\"rt-icon\"><i class=\"fas fa-angle-up\"><\/i><\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h3 class=\"trainer-title\"><a href=\"https:\/\/spartanrules.com\/mk\/trainer\/flex-wheeler\/\">Ile<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"trainer-designation\">Fitness Trainer<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"trainer-socials\">\n\t\t\t\t\t\t\t\t\t\t<ul class=\"trainer-social-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-x-twitter\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-dribbble\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"#\"><i class=\"fab fa-instagram\" aria-hidden=\"true\"><\/i><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79d738a elementor-widget elementor-widget-rt-testimonial\" data-id=\"79d738a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"default-testimonial testimonial-multi-layout testimonial-style2\">\r\n\t<div class=\"container\">\r\n\t\t<div class=\"row align-items-center\">\r\n\t\t\t<div class=\"col-lg-7\">\r\n\t\t\t\t<div class=\"testimonial-box-img\">\r\n\t\t\t\t\t<div class=\"item-img\">\r\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1210\" height=\"740\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0111-1210x740.jpg\" class=\"attachment-gymat-size1 size-gymat-size1 wp-image-7587\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0111-1210x740.jpg 1210w, https:\/\/spartanrules.com\/wp-content\/uploads\/2026\/03\/DSC_0111-18x12.jpg 18w\" sizes=\"(max-width: 1210px) 100vw, 1210px\" \/>\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"col-lg-5\">\r\n\t\t\t\t<div class=\"testimonial-slider-wrapper\">\r\n\t\t\t\t\t<div class=\"rt-related-slider testimonial-info\" data-xld = '{&quot;slidesPerView&quot;:2,&quot;loop&quot;:false,&quot;spaceBetween&quot;:30,&quot;slidesPerGroup&quot;:1,&quot;centeredSlides&quot;:false,&quot;slideToClickedSlide&quot;:true,&quot;autoplay&quot;:{&quot;delay&quot;:2000},&quot;speed&quot;:2000,&quot;breakpoints&quot;:{&quot;0&quot;:{&quot;slidesPerView&quot;:1},&quot;576&quot;:{&quot;slidesPerView&quot;:1},&quot;768&quot;:{&quot;slidesPerView&quot;:1},&quot;992&quot;:{&quot;slidesPerView&quot;:1},&quot;1200&quot;:{&quot;slidesPerView&quot;:1},&quot;1600&quot;:{&quot;slidesPerView&quot;:1}},&quot;auto&quot;:false}'>\r\n\t\t\t\t\t\t<div class=\"swiper-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-content-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/testimonial-3-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/testimonial-3-1-150x150.jpg 150w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/testimonial-3-1-300x297.jpg 300w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/testimonial-3-1-155x154.jpg 155w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/testimonial-3-1.jpg 310w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"testimonial-title\">James Anderson<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-designation\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Sportsman<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"rating\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-qoute\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"83\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-3.png\" alt=\"shape\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<p>\u201c When an unknown printer took a galley of type and smbled it togtye their make a type specimen book. It has survived not the leap into electronic types remaining essentially \u201d<\/p>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-content-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/testimonial-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" \/><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"testimonial-title\">Ketty Mario<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-designation\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>Body Builder<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"rating\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-qoute\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"83\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-3.png\" alt=\"shape\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<p>\u201c When an unknown printer took a galley of type and smbled it togtye their make a type specimen book. It has survived not the leap into electronic types remaining essentially &#8220;<\/p>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-item\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-content-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"65\" height=\"65\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/testimonial-2.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" \/><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"testimonial-title\">Ketty Brown<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-designation\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>CEO,RTTheme<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"rating\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"star-rate\"><i class=\"fa fa-star\" aria-hidden=\"true\"><\/i><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"testimonial-qoute\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"83\" src=\"https:\/\/spartanrules.com\/wp-content\/themes\/gymat\/assets\/element\/shape-3.png\" alt=\"shape\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<p>\u201c When an unknown printer took a galley of type and smbled it togtye their make a type specimen book. It has survived not the leap into electronic types remaining essentially \u201d<\/p>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t                \t\t\t<div class=\"swiper-pagination\"><\/div>\r\n        \t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6d7cc5 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"a6d7cc5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fffee57\" data-id=\"fffee57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fe6d3a elementor-widget__width-auto elementor-absolute rt-animate elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2fe6d3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"356\" src=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-39.png\" class=\"attachment-full size-full wp-image-5136\" alt=\"\" srcset=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-39.png 297w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-39-131x157.png 131w, https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/04\/shape-39-250x300.png 250w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc05fad elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"dc05fad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0fc729c\" data-id=\"0fc729c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-709b027 home1-bmi-section elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"709b027\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df699d2\" data-id=\"df699d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e57af8 elementor-widget elementor-widget-rt-bmi-calculator\" data-id=\"2e57af8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-bmi-calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rt-bmi-calculator style2\">\r\n    \r\n    <div class=\"row align-items-center\">\r\n        <div class=\"col-lg-5\">\r\n            <h4 class=\"sec-subtitle  wow fadeInUp\" data-wow-delay=\"200ms\" data-wow-duration=\"800ms\">BMI CALCULATOR<\/h4>\r\n            <h2 class=\"rt-title wow fadeInUp\" data-wow-delay=\"400ms\" data-wow-duration=\"800ms\">Let\u2019s Calculate Your BMI<\/h2>\r\n            <div class=\"rt-subtitle wow fadeInUp\" data-wow-delay=\"600ms\" data-wow-duration=\"800ms\"><\/div>\r\n        <\/div>\r\n        <div class=\"col-lg-5\">\r\n            <form class=\"rt-bmi-form wow fadeInUp\" data-wow-delay=\"600ms\" data-wow-duration=\"800ms\">\r\n                <div class=\"rt-bmi-radio\">\r\n                    <input class=\"form-check-input\" id=\"rt-bmi-metric-766971017\" type=\"radio\" name=\"rt-bmi-unit\" value=\"metric\" checked><label for=\"rt-bmi-metric-766971017\">Metric Units<\/label><input class=\"form-check-input\" id=\"rt-bmi-imperial-766971017\" type=\"radio\" name=\"rt-bmi-unit\" value=\"imperial\"><label for=\"rt-bmi-imperial-766971017\">Imperial Units<\/label>                <\/div>\r\n                <div class=\"rt-bmi-fields\">\r\n                    <div class=\"input-form rt-bmi-fields-metric\" >\r\n                        <input type=\"text\" class=\" form-control\" name=\"rt-bmi-weight\" placeholder=\"Weight \/ kg\">\r\n                    <\/div>\r\n                    <div class=\"input-form rt-bmi-fields-metric\" >\r\n                       <input type=\"text\" class=\" form-control\" name=\"rt-bmi-height\" placeholder=\"Height \/ cm\">\r\n                    <\/div>\r\n                    <div class=\"input-form rt-bmi-fields-imperial\"  style=\"display:none;\">\r\n                        <input type=\"text\" class=\" form-control\" name=\"rt-bmi-pound\" placeholder=\"Weight \/ lbs\">\r\n                    <\/div>\r\n                    \r\n                    <div class=\"input-form rt-bmi-fields-imperial\"  style=\"display:none;\">\r\n                        <input type=\"text\" class=\" form-control\" name=\"rt-bmi-feet\" placeholder=\"Height \/ feet\">\r\n                    <\/div>\r\n                    <div class=\"input-form rt-bmi-fields-imperial inch\"  style=\"display:none;\">\r\n                        <input type=\"text\" class=\" form-control\" name=\"rt-bmi-inch\" placeholder=\"Height \/ inch\">\r\n                    <\/div>\r\n                    <div class=\"input-form  submit\">\r\n                        <input type=\"submit\" class= \"rt-bmi-submit\" value=\"CALCULATE\">\r\n                    <\/div>\r\n                <\/div>\r\n                <div class=\"rt-bmi-result\" style=\"display:none;\" data-chart=\"[[&quot;Below 18.5&quot;,&quot;Underweight&quot;],[&quot;18.5 - 24.9&quot;,&quot;Normal&quot;],[&quot;25 - 29.9&quot;,&quot;Overweight&quot;],[&quot;30 and Above&quot;,&quot;Obese&quot;]]\">Your BMI is: <span class=\"rt-bmi-val\"><\/span>, and weight status is: <span class=\"rt-bmi-status\"><\/span><\/div>\r\n                <div class=\"rt-bmi-error\" data-emptymsg=\"Error: One or more fields are empty\" data-numbermsg=\"Error: All field values must be a number\"><\/div>\r\n            <\/form>\r\n        <\/div>\r\n    <\/div>\r\n    \r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ce2a22 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"8ce2a22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59558e1\" data-id=\"59558e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09f350e elementor-widget elementor-widget-rt-text-with-button\" data-id=\"09f350e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-text-with-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"title-text-button  text-style1\">\n\t\t\t<div class=\"subtitle\">Latest Blog<\/div>\n\t\t\t\t<h2 class=\"section-title\">Check The Latest Spartan Rules<\/h2>\t<div class=\"section-content\">Our blog is more than fitness tips \u2014 it\u2019s your guide to strength, health, and motivation. Discover expert advice, nutrition hacks, and workout strategies that help you stay on track inside and outside the gym.\n\n<\/div>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efbe680 elementor-invisible elementor-widget elementor-widget-rt-post-grid\" data-id=\"efbe680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"post-default post-grid-style3\">\r\n\t<div class=\"row justify-content-center\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-xl-4 col-lg-6 col-md-6 col-sm-12 col-12 rt-animate wow fadeInUp\" data-wow-delay=\"0.3s\" data-wow-duration=\"0.8s\">\r\n\t\t\t\t<div class=\"radius-block-3d-flip-container \">\r\n\t\t\t\t\t<div class=\"rt-flip-front\">\r\n\t\t\t\t\t\t<div class=\"rt-flip-inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"date\">22.03.22<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title\"><a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation-copy\/\">Yoga For Everyone in 2022<\/a><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\">\r\n\t\t\t\t\t\t\t\t\t<p>Authoritatively disseminate multimedia based total linkage through market-driven methodolContinually transform<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-btn\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation-copy\/\"><span>READ MORE<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\"\/>\r\n\t\t\t\t\t\t\t\t\t<\/svg><\/span><\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"rt-flip-back\" data-bg-image=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/blog14.jpg\">\r\n\t\t\t\t\t\t<div class=\"rt-flip-inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"date\">22.03.22<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title\"><a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation-copy\/\">Yoga For Everyone in 2022<\/a><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\">\r\n\t\t\t\t\t\t\t\t\t<p>Authoritatively disseminate multimedia based total linkage through market-driven methodolContinually transform<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-btn\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation-copy\/\"><span>READ MORE<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\"\/>\r\n\t\t\t\t\t\t\t\t\t<\/svg><\/span><\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-xl-4 col-lg-6 col-md-6 col-sm-12 col-12 rt-animate wow fadeInUp\" data-wow-delay=\"0.6s\" data-wow-duration=\"1s\">\r\n\t\t\t\t<div class=\"radius-block-3d-flip-container rt-3d-flip-x-reverse\">\r\n\t\t\t\t\t<div class=\"rt-flip-front\">\r\n\t\t\t\t\t\t<div class=\"rt-flip-inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"date\">22.03.22<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title\"><a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation\/\">Getting Back Into CrossFit After Vacation<\/a><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\">\r\n\t\t\t\t\t\t\t\t\t<p>Authoritatively disseminate multimedia based total linkage through market-driven methodolContinually transform<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-btn\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation\/\"><span>READ MORE<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\"\/>\r\n\t\t\t\t\t\t\t\t\t<\/svg><\/span><\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"rt-flip-back\" data-bg-image=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/blog-6.jpg\">\r\n\t\t\t\t\t\t<div class=\"rt-flip-inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"date\">22.03.22<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title\"><a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation\/\">Getting Back Into CrossFit After Vacation<\/a><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\">\r\n\t\t\t\t\t\t\t\t\t<p>Authoritatively disseminate multimedia based total linkage through market-driven methodolContinually transform<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-btn\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/getting-back-into-crossfit-after-vacation\/\"><span>READ MORE<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\"\/>\r\n\t\t\t\t\t\t\t\t\t<\/svg><\/span><\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-xl-4 col-lg-6 col-md-6 col-sm-12 col-12 rt-animate wow fadeInUp\" data-wow-delay=\"0.9s\" data-wow-duration=\"1.2s\">\r\n\t\t\t\t<div class=\"radius-block-3d-flip-container \">\r\n\t\t\t\t\t<div class=\"rt-flip-front\">\r\n\t\t\t\t\t\t<div class=\"rt-flip-inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"date\">22.03.22<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title\"><a href=\"https:\/\/spartanrules.com\/mk\/fitness-and-nutrition-tips-from-the-healthiest-countries\/\">Meet Fitness Ambassador Grace<\/a><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\">\r\n\t\t\t\t\t\t\t\t\t<p>Authoritatively disseminate multimedia based total linkage through market-driven methodolContinually transform<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-btn\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/fitness-and-nutrition-tips-from-the-healthiest-countries\/\"><span>READ MORE<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\"\/>\r\n\t\t\t\t\t\t\t\t\t<\/svg><\/span><\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"rt-flip-back\" data-bg-image=\"https:\/\/spartanrules.com\/wp-content\/uploads\/2022\/03\/blog-13.jpg\">\r\n\t\t\t\t\t\t<div class=\"rt-flip-inner\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"date\">22.03.22<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title\"><a href=\"https:\/\/spartanrules.com\/mk\/fitness-and-nutrition-tips-from-the-healthiest-countries\/\">Meet Fitness Ambassador Grace<\/a><\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\">\r\n\t\t\t\t\t\t\t\t\t<p>Authoritatively disseminate multimedia based total linkage through market-driven methodolContinually transform<\/p>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-btn\">\r\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/spartanrules.com\/mk\/fitness-and-nutrition-tips-from-the-healthiest-countries\/\"><span>READ MORE<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\"\/>\r\n\t\t\t\t\t\t\t\t\t<\/svg><\/span><\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6bb190 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"e6bb190\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8513ca2\" data-id=\"8513ca2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d08c762 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"d08c762\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8d04c4a\" data-id=\"8d04c4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff0d9b3 elementor-widget elementor-widget-rt-cta\" data-id=\"ff0d9b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rt-cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"cta-default cta-style2\">\n\t<div class=\"action-box\">\n\t\t<div class=\"cta-content\">\n\t\t\t<h2 class=\"cta-title\">Need To Transform your lifestyle?<\/h2>\n\t\t\t<h3 class=\"cta-phone\">\n\t\t\t\t\t\t\t<\/h3>\n\t\t<\/div>\n\t\t<div class=\"button-area\">\n\t\t\t\t\t\t\t<div class=\"button \"><a class=\"btn-style1\" href=\"https:\/\/spartanrules.com\/contact\/\"><span>Join Our Team<svg width=\"21\" height=\"12\" viewBox=\"0 0 21 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M0 6C0 6.22729 0.087059 6.44527 0.242027 6.60598C0.396994 6.7667 0.607174 6.85699 0.82633 6.85699H18.1774L14.6292 10.5352C14.5523 10.6149 14.4914 10.7095 14.4498 10.8136C14.4082 10.9177 14.3868 11.0292 14.3868 11.1419C14.3868 11.2546 14.4082 11.3662 14.4498 11.4703C14.4914 11.5744 14.5523 11.669 14.6292 11.7487C14.706 11.8284 14.7972 11.8916 14.8976 11.9347C14.998 11.9778 15.1056 12 15.2142 12C15.3229 12 15.4304 11.9778 15.5308 11.9347C15.6312 11.8916 15.7224 11.8284 15.7992 11.7487L20.7572 6.60675C20.8342 6.52714 20.8952 6.43257 20.9369 6.32846C20.9786 6.22434 21 6.11272 21 6C21 5.88728 20.9786 5.77566 20.9369 5.67154C20.8952 5.56743 20.8342 5.47286 20.7572 5.39325L15.7992 0.251323C15.6441 0.0904038 15.4336 0 15.2142 0C14.9948 0 14.7843 0.0904038 14.6292 0.251323C14.474 0.412243 14.3868 0.630497 14.3868 0.858071C14.3868 1.08565 14.474 1.3039 14.6292 1.46482L18.1774 5.14301H0.82633C0.607174 5.14301 0.396994 5.2333 0.242027 5.39402C0.087059 5.55474 0 5.77271 0 6Z\" fill=\"white\" \/>\n<\/svg><\/span><\/a><\/div>\t\t\n\t\t\t\t\t<\/div>\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0980cf8\" data-id=\"0980cf8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Find Your Energy TRAIN HARD RULE STRONG BECOME SPARTAN Our recipe for better life! EXPLORE PROGRAMS Stay Strong Start Now Burn Fat Start Now Build muscle Start Now Why Choose Spartan Rules More Than Training \u2013 A Spartan Lifestyle Every program is built to transform your body, mind, and habits. With our proven methods, you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4286","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/pages\/4286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/comments?post=4286"}],"version-history":[{"count":205,"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/pages\/4286\/revisions"}],"predecessor-version":[{"id":7726,"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/pages\/4286\/revisions\/7726"}],"wp:attachment":[{"href":"https:\/\/spartanrules.com\/mk\/wp-json\/wp\/v2\/media?parent=4286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}